The Atkins Diet and the Desire for Food
One of the most common, but nevertheless astonishing results of ‘doing’ the Atkins diet is appetite suppression. Many followers of the plan report that the inter meal hunger pangs they used to have just vanish and quite rapidly too. This fact makes it easier to remain on the diet and continue to lose weight. While other diets leave their followers starving between meals, the Atkins dieters receive relief from continuous hunger. The Atkins diet, with its specific recommendation of foods and ingredients, has powerful appetite suppressing effects.
